Go beneath the surface.
Hypnosis creates a focused, deeply relaxed state in which memory, imagination, symbolism and the subconscious can be explored with intention.
Explore Sessions Ask Kristy a QuestionFocused attention. Deep relaxation. A different way of listening.
Hypnosis is not sleep and it is not a loss of control. It is a collaborative state of concentrated awareness in which the everyday analytical mind can become quieter and inner material can come forward more easily.
For some people, that material arrives as memories. For others, it may appear as images, sensations, emotions, symbols or stories. The experience is individual, and there is no single “right” way for a session to unfold.
Choose the kind of journey that fits you.
QHHT®
Dolores Cannon's Quantum Healing Hypnosis Technique is an extended in-person regression process designed to explore meaningful subconscious material, imagery and personal questions.
View QHHT SessionQuantum Past Life Regression
A guided online regression experience for clients who want to explore symbolic or past-life material from home while remaining fully engaged in the process.
View Online RegressionAncestral Healing Journey
A guided exploration centered on family patterns, inherited stories and the emotional material we carry across generations.
Explore Ancestral WorkQuantum Clearing
A shorter session for people who want a focused energetic and subconscious reset without committing to a full regression journey.
See Session OptionsA session is a process, not a performance.
Conversation
You begin by talking through your goals, questions and what you hope to explore so the session has a clear direction.
Guided Journey
Kristy guides you into a relaxed, focused state and follows the material that emerges rather than forcing a predetermined story.
Integration
After the experience, you have time to discuss what surfaced and consider what feels useful, meaningful or worth revisiting.
Curiosity without forcing certainty.
Kristy's work sits at the intersection of hypnosis, history, spirituality and personal inquiry.
The goal is not to tell you what an experience “must” mean. It is to create enough space for you to encounter your own material and decide what resonates, what is symbolic, and what may be useful to carry forward.
Hypnosis and regression services are offered for personal exploration and are not a substitute for medical or mental-health diagnosis or treatment.
Before your session.
Will I be unconscious or asleep?
No. Most clients remain aware of the session and can speak, respond and describe what they are experiencing throughout the process.
Can I be made to do something I do not want to do?
No. Hypnosis is collaborative. You remain an active participant and can stop, question or redirect the experience.
What if I do not see vivid images?
That is completely workable. People experience hypnosis differently. Information may come through as thoughts, feelings, bodily sensations, impressions, memories or imagery.
Do I have to believe in past lives?
No. You can approach regression as spiritual exploration, symbolic work, imagination, memory or simply curiosity. You do not need to adopt a particular belief system to participate.
How should I prepare?
Come rested, avoid alcohol or recreational substances beforehand, and bring the questions or themes you genuinely want to explore. Detailed preparation instructions can be provided when you book.
Ready to explore what sits beneath the everyday mind?
View Kristy's available hypnosis and regression sessions, or get in touch if you are unsure which approach best fits what you want to explore.
View Services Contact Kristy